Podcasts are great sources of advice, training tips, and inspiration, both from the introduction of experts and from amateurs. This is one type of passive training that can change how you see the sport. You can listen while working out, driving, or even preparing food. Unlike reading and watching videos, it doesn’t require eye focus, so it’s perfect for multitasking. Listening to familiar voices sharing stories about and discussing your sport makes you feel part of the larger triathlon community. It’s like having a friendly chat with other athletes who truly know what it’s like to suffer through a cycling session or hit the wall in a run.

 

“The Triathlete Hour”

This podcast is ideal for listeners looking for serious training advice and some lighthearted chat. The host is Kelly O’Mara, editor-in-chief of Triathlete Magazine, and her guest athletes, coaches, and experts are top names in the sport. You’ll hear about their experiences, training tips, and even some personal stories that are rarely found in textbooks.

It’s got everything required by a triathlete. Kelly has a talent for discussing complex topics in a very simple way. This makes it an outstanding selection for newbies as well as seasoned athletes.

The environment is soothing and friendly, so even if you are new to the sport, you will find it easy to listen. Weekly new episodes supply a steady flow of fresh material to occupy your ears throughout the week.

 

“That Triathlon Show”

Hosted by training coach Mikael Eriksson, the podcast offers a unique twist, blending scientific training insights with practical advice. The essence of the podcast is deep, diving into training methodologies. Data-driven insights and detailed breakdowns are your jam, so this podcast is for you.

One of its primary points of interest is the plethora of expert guests who come on the show—from researchers to elite coaches—and impart their huge knowledge about training principles, nutrition, and optimal performance. This show digs into the details, offering science-based advice that can be directly applied to your training.

The episodes are meticulously structured, which makes the podcast good for triathletes who are looking for highly actionable tips and tricks for improving their performance. And since Mikael is very much aware of the technicalities of training, the podcast is especially useful if you want to understand the ‘why’ behind training advice.

 

“IMTalk”

Two triathlon nuts, John Newsom and Bevan James Eyles, serve as the podcast’s lively and hilarious hosts, tackling anything related to Ironman and triathlon with passion.

Every week, they recap the latest happenings in triathlon, such as results from major races and the newest innovations in triathlon technology and gear. While they do touch on subjects like performance and training, it is the playful exchanges and jests that make the podcast truly enjoyable.

The hosts host regular listener challenges, adding an interactive aspect to the show. This community-driven rear creates a bond of fellowship in your triathlon journey.

 

Triathlon Podcast“303Endurance Podcast”

If you’re setting out on your Ironman journey, you should consider listening to the “303Endurance Podcast.” With an impressive collection of interviews with pro athletes, tips from coaches, and views on the endurance world, Bill Plock and Rich Soares, show hosts, have a real gem for you. Old coaches and triathletes who have legendary status are guests on the podcast.

The very comprehensive podcast given that it focuses on all three aspects of training—physical, mental, and strategy—, attempts to do just that: make Ironman completion not only an achievable goal but also a real possibility. Topics such as anecdotes from training and challenging discussions on race strategy raise the listener’s awareness of the endurance sport probably higher than any other.

Throw in a lot of practical advice and a good share of uplifting stories from successful athletes who’ve taken their fair share of beats and bruises at—and won—Ironman events, and you have an interesting podcast. If you dabble in the world of long-distance racing, be it as a novice or in the more seasoned category, and you hear this show, you will at least take out some important, possibly major, gain from your training races.

 

“The Kona Edge”

“The Kona Edge” goes deeper into the Ironman story, especially the iconic Kona Ironman Triathlon. Hosted by Brad Brown, it shares inspirational stories from age-groupers to elites who’ve raced in Kona. Each episode is designed to inspire and help triathletes hone in on their performance goals.

The podcast takes a very detailed look at technique, nutrition, and training with guests from all corners of the globe. The mix of voices allows listeners to pick up ideas and reshape them into their strategies, tailored to their unique needs.

About each athlete’s singular tale, “The Kona Edge” offers a strong premise of learning. Through the stories of triumph and failure, the balance of life and training, and the very personal adventure of doing your best, this podcast finds life, especially for those looking to qualify for Kona or finish their first Ironman.

 

“Fitter Radio”

The podcast is hosted by Bevan McKinnon and Mikki Williden and touches on various aspects of life, such as training science and health. It specifically covers training strategies for the Ironman event, featuring interviews with top experts who reveal the latest research in the field and share their personal training philosophies.

It embraces a wider perspective by analyzing different sports disciplines. This makes it much more about excelling in Ironman events. Nutrition, recovery, and mental toughness are just a few of the invaluable topics discussed for long-distance athletes.

The podcst doesn’t shy away from heated issues, delving deep into them and examining and discussing them in a way that goes against what many consider the norms of training. Triathletes with a scientific mind who happen to enjoy getting into the weeds about stuff will find it very rewarding.

 

“Rich Roll Podcast”

This podcast brings inspiration from athletes, wellness experts, and changemakers. Former competitive swimmer and ultra-endurance athlete Rich Roll hosts this podcast, which is a health, fitness, and inspiration podcast. It features interviews with top triathletes and endurance athletes.

The podcast centers on personal growth, delving into such themes as overcoming addiction, resilience, and purpose-finding—all through the lens of athletic achievement. Rich’s own transformation story—from couch potato to ultra-athlete—inspires, adding a familiar touch to the subjects he covers.

Listeners will discover motivation in the variety of tales of triumph over adversity the podcast delivers, along with conversations’ practical sound bites drawn from Rich. All of this is presented in an engaging, narrative style that makes the podcast an outstanding pick for people who are looking for a little more to internalize when it comes to life beyond the racing circuits.

Other posts

  • Your Ultimate Guide to Finding the Best Reproductive Medicine Clinics Abroad
  • Your Heart Deserves the Best: Top Cardiology Care with BestClinicAbroad.com
  • Transform Your Dreams of Parenthood into Reality with BestClinicAbroad.com
  • The Rise of Virtual Races
  • Analyzing Famous Triathlon Races & What We Can Learn From Them
  • Heart Rate Variability - What It Tells Us About Athletic Health
  • Dealing with Overtraining
  • Triathlon and Mental Toughness
  • Practical Steps to Effective Cool-Down Routines