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I.R.E.P Athletics believes in providing custom cutting edge training programs based on scientific research. Each and every program is developed for the specific needs of the individual athlete. From first-time 5k’er or someone who might just want to lose weight up to professional level competitors maxing out their genetic potential.
If you have any questions or not sure which package you need please feel free to contact us at anytime!
Endurance Coaching |
Strength and Conditioning |
Anthropometry |
Injury Prevention |
Biomechanical Analysis |
" Looking for some solid training coaching? IREP is the place to find it! Scott and Anthony helped me cut my half marathon time by 20 minutes in one year while I worked two jobs and spent time with my family and friends. They know how to maximize time and still get a great return. You will sweat, hurt and meet your goals if you are willing to participate, not spectate!!!!!" - Jim Hansel, Cincinnati OH